Reflections

Filming with CBC Toronto

Thank you to Natalie from CBC Toronto for choosing to share our story! I spent the day filming with Mark and picked up a number of valuable public speaking skills likeĀ 

  • Standing with your feet shoulder-width apart to feel groundedĀ 
  • Projecting your voice using your diaphragm
  • Interlocking fingers together to keep anxiety in your hands
  • Journalling as a way to process ideas and emotions
  • Making a mental note of key points rather than trying to memorize an entire speech
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